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 Choose Your Pricing Plan 

The pricing plans are based on a professional recommendation. For the majority of clients, it is recommended that program participants work with their personal trainer three times per week. However, due to scheduling conflicts and financial considerations, a combination of supervised and unsupervised workouts is possible.

*Please consult your personal trainer before purchasing a program. 

  • Initial Consultation

    0$
     
    New Client Consultation
    Free Plan
    • Lifestyle assessment
    • Nutrition plan consulting
    • Movement assessment
  • HealthyHabit Program

    99$
     
    Master Your Mind and Body
    Valid for 3 months
    • 12 week guided app program for healthy habits and mobility
    • Community support group
    • Health, fitness, and wellness education
  • 1 Session/Wk (1HR)

    60$
    Every week
     
    • One 1:1 session/week
    • Nutrition and wellness consulting
    • Monthly fitness assessments
  • 2 Sessions/Wk (1HR)

    105$
    Every week
     
    • Two 1:1 sessions/week
    • Nutrition and wellness consulting
    • Monthly fitness assessments
  • 3 Sessions/Wk (1HR)

    145$
    Every week
     
    • Three 1:1 sessions/week
    • Nutrition and wellness consulting
    • Monthly fitness assessments
  • 1 Session/Wk (40min)

    40$
    Every week
     
    • One 40 minute session per week
    • Nutrition and wellness consulting
    • Monthly fitness assessments
  • 2 Sessions/Wk(40min)

    75$
    Every week
     
    • Two 40 minute sessions per week
    • Nutrition and wellness consulting
    • Monthly fitness assessments
  • 3 Sessions/Wk(40min)

    99$
    Every week
     
    • Three 40 minute sessions per week
    • Nutrition and wellness consulting
    • Monthly fitness assessments
  • Online Training

    95$
    Every month
    Train with me on Kickoff!
     
    • 3-5 programmed workouts per week
    • Biweekly Zoom/phone consultations
    • Workout programs through the Kickoff App updated weekly
    • Nutrition and wellness coaching
  • Small Group Training

    20$
     
    Single Session
    Valid for 3 months
    • 4Pack Group Training

      60$
       
      Valid for 3 months
      • 4 RockPod Sessions

        100$
         
        Mobility Training and Pain Relief
         
        • Four 30 minute sessions
        • RockPod and RockFloss utilization
        • Improve mobility and relieve pain sites