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Choose Your Pricing Plan
The pricing plans are based on a professional recommendation. For the majority of clients, it is recommended that program participants work with their personal trainer three times per week. However, due to scheduling conflicts and financial considerations, a combination of supervised and unsupervised workouts is possible.
*Please consult your personal trainer before purchasing a program.
Initial Consultation
0$New Client ConsultationFree Plan- Lifestyle assessment
- Nutrition plan consulting
- Movement assessment
HealthyHabit Program
99$Master Your Mind and BodyValid for 3 months- 12 week guided app program for healthy habits and mobility
- Community support group
- Health, fitness, and wellness education
1 Session/Wk (1HR)
65$Every week- One 1:1 session/week
- Nutrition and wellness consulting
- Monthly fitness assessments
2 Sessions/Wk (1HR)
115$Every week- Two 1:1 sessions/week
- Nutrition and wellness consulting
- Monthly fitness assessments
3 Sessions/Wk (1HR)
175$Every week- Three 1:1 sessions/week
- Nutrition and wellness consulting
- Monthly fitness assessments
1 Session/Wk (40min)
45$Every week- One 40 minute session per week
- Nutrition and wellness consulting
- Monthly fitness assessments
2 Sessions/Wk(40min)
80$Every week- Two 40 minute sessions per week
- Nutrition and wellness consulting
- Monthly fitness assessments
3 Sessions/Wk(40min)
120$Every week- Three 40 minute sessions per week
- Nutrition and wellness consulting
- Monthly fitness assessments
Online Training
145$Every month- 3-5 programmed workouts per week
- Biweekly Zoom/phone check-ins
- Workout programs updated weekly
- Nutrition and wellness coaching
Extra Weekly Workout
8$Every weekOne additional workout- Add individually programmed workout
- Can be applied for in person or online programs
8 Pack - 40min
320$Valid for 3 months8 Pack - 1Hr
480$Valid for 3 monthsSmall Group Training
20$Single SessionValid for 3 months4Pack Group Training
60$Valid for 3 months4 RockPod Sessions
100$Mobility Training and Pain Relief- Four 30 minute sessions
- RockPod and RockFloss utilization
- Improve mobility and relieve pain sites
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